Sometimes the hardest thing is to express feelings out loud. As we grow into adults, we learn how to keep things to our self. In our room, where we lay our head to sleep each night, we discover this is the place where thoughts are emptied. But sometimes, when conclusions can’t be found, those heavy thoughts can start to follow us into our day.
Once in a while, life blesses us with a person who fully understands and who can be trusted. They seem to complete the unfinished thoughts perfectly with no judgements attached. Like a cold summer pool, expressing things that are haunting us can take sometime to get use to. Sharing some of your deepest thoughts with someone can remind us that life isn’t so scary after all. It’s a place with many worries but sharing them means you aren’t carrying the load all alone anymore.